Health & Fitness Editor
A highly motivated, driven and conscientious individual with a true passion for health and fitness. With over nine years of experience in the fitness industry covering private gyms and personal clients, I pride myself on the professionalism and standard of training provided, offering all clients a bespoke fitness and nutritional package to suit their individual objectives. The majority of new clients are referrals from existing clients. Personal clients are offered the opportunity to have face to face or online sessions or a combination of both to suit their lifestyle.
I have a background in professional sport, having played professional sport in Australia for twelve months. I hold a certification in Nutrition for Health and Performance and look to encompass a holistic approach to health and fitness by combining nutrition, conditioning and lifestyle into realistic and manageable plans for my clients.
In addition I work as an online coach working with clients worldwide providing diet and fitness plans, checking in on a regular basis and mapping progression to create sustainable change.