I worked for just under 10 years in investment banking in central London. I loved the buzz of banking, but eventually the tiredness and not enough hours in the day got to me. My older colleagues told me what I was feeling was normal and I’d get used it. But, I decided not to become another banker who accepts that this tiredness and lack of control was my fate.
I spent 3 years learning everything I could about stress and energy management. I transformed into the best, most energetic version of myself. I also created ample spare time in my days. I left the corporate world in 2017 to teach other women how to do what I did, but instead of 3 years of trial and error, I collapse the timeline to 3 months of what truly works. My 1:1 12 week program, Energy Enhance Method, does just that.
Looking at lockdown through the lens of opportunity, here are 6 ways for you to make life better BECAUSE of lockdown…